Yoga-Integrated Therapeutic Exercises

At Athletico, we combine the principles of Yoga Therapy with our advanced training and experience in the area of sports exercise prescription.

Athletico Sports Physiotherapy, when clinically indicated will provide you with individualized exercise programs tailored to your abilities which help address mechanical imbalances in your body while reducing the risk of further injuries. These programs would often combine research-based therapeutic exercises with the principles of Yoga to formulate solutions for your joint, bone, muscle, spine and ligament injury, and Help you Get Better, FASTER!