Experience Lasting Relief from Pelvic Health Concerns

Say goodbye to Pelvic pain, Pregnancy and Postpartum discomfort, and other Pelvic health issues with expert, pelvic floor physiotherapy tailored to your needs.

Pelvic Pain, Postpartum Care, Pregnancy Support, Urinary Concerns, Low Back & Hip Pain, Men’s Health

What Are You Struggling With?

At Athletico Sports Physiotherapy and Wellness, we are dedicated to resolving your pelvic pain, urinary and bowel symptoms, and other pelvic floor dysfunctions in both men and women.

Not sure if we can help or don’t see your specific issue listed? Our team has encountered nearly every situation. Give us a call or send us a message, and one of our experts will answer any questions about your specific case and how we can assist you.

  • Is Pelvic Pain Disrupting Your Life?
    Whether you've been diagnosed with interstitial cystitis (IC), endometriosis, vulvodynia, vaginismus, pudendal neuralgia, chronic prostatitis, piriformis syndrome, or are dealing with unexplained pelvic pain, our experts are here to help.

  • Are Postpartum Issues Holding You Back?
    Nearly 75% of new mothers experience postpartum complications such as low back pain, diastasis recti, incontinence, prolapse, painful intercourse, scar tissue from vaginal tears or C-sections, or difficulty returning to their favorite activities. We’re here to support your recovery.

  • Looking for a Healthy Pregnancy and Smooth Delivery?
    Whether you’re facing low back, hip, groin pain, discomfort in your feet or wrists, or want to ensure a healthy pregnancy and smooth delivery, we can help make your pregnancy more comfortable.

  • Struggling with Urinary or Bowel Issues and Unsure Where to Turn?
    Pelvic floor health is crucial in resolving conditions like incontinence, urinary urgency/frequency, nocturia, urinary retention, and recurring UTIs. We also treat bowel issues such as constipation, painful bloating, and abdominal cramping.

  • Experiencing Lower Back, Hip, or Tailbone Pain and Finding It Hard to Get the Right Care?
    Often, the pelvic floor is the missing link in treating low back, hip, or tailbone pain. We can address the underlying causes, helping you avoid unnecessary injections or surgery.

  • Is Sexual Pain or Dysfunction Affecting Your Intimate Relationships?
    The pelvic floor is key to sexual health for both women and men. We believe that everyone deserves pain-free, pleasurable intimacy.

  • Are You a Man Dealing with Pelvic Health Issues?
    Men experience the same pelvic floor issues—pain, urinary concerns, bowel health problems, sexual dysfunction—but few clinics specialize in male pelvic health as comprehensively as we do at Harmony Physiotherapy.

    If you answered "yes" to one or more of these questions, our expert team can help! Give us a call or send us a message to get started on your journey to recovery

What We Treat

We provide care, education, and treatment of a variety of issues including:

Coccyx (Tailbone) Pain. Low Back Pain Overactive Bladder

Diastasis Recti Abdominis (DRA) Pain with Intercourse Pelvic Organ Prolapse

Endometriosis Pubic Symphysis Pain Pelvic Pain

Hip Pain Pudendal Neuralgia Urinary Leakage

Interstitial Cystitis (IC)

How Choosing Athletico Sports Physiotherapy & Wellness in Kingston Can Help You Overcome Your Pelvic Floor issues:

  1. Rapid Relief: Experience quick pain and stiffness relief, often within just a couple of sessions.

  2. Identify Root Cause: Our expert physiotherapists will uncover the underlying issue causing your injury, ensuring long-term recovery.

  3. Regain Energy: Say goodbye to energy-draining pain and reclaim the joy of playing your favorite sport or engaging in activities you love.

  4. Tailored Rehabilitation: Receive personalized exercises to expedite healing and ensure proper correction of the injury.

  5. Reduce Painkillers: Minimize reliance on pain medication, promoting better long-term health outcomes.

  6. Avoid Injections: Sidestep painful injection treatments with our effective physiotherapy interventions.

  7. Skip the Doctor’s Office: With our support, you can steer clear of frequent visits to the doctor’s waiting room.

  8. Enjoy Quality Time: Reconnect with loved ones and engage in quality activities that your injury may have temporarily sidelined.

  9. Restore Mobility: Move freely and confidently without the fear of worsening pain hindering your daily activities.

In essence, the dedicated Physiotherapy Team at Athletico Sports Physiotherapy & Wellness is committed to helping you break free from the frustrations of pelvic floor issues, so you can return to living life to the fullest.
To inquire about our services, pricing, and availability at our clinics in Kingston and Ottawa, simply click the button below and fill out the short form.

Who do we help:

Weekend Warriors

Active individuals who want to squat and run pain-free and stay active without being held back by discomfort or injuries.

Crossfitters/HIIT Fiends

Who value their health and want to understand more about how to move in their own body without increase risk of injury so they can continue to live their life.

Pregnant & Postpartum Moms

Mothers seeking to regain core strength, reduce abdominal separation, and feel more confident in their bodies while exercising safely.

Runners and Cyclists

Endurance athletes who want to prevent injuries, improve performance, improve pain and stay on track with their training goals. ​​​

Yoga/Pilates Enthusiasts

Who love Yoga but are limited by low back pain due to stiffness or instability.

Athletes Recovering from Injury

Sports enthusiasts focused on recovering from injuries and returning to their peak performance safely and effectively.

​Normal Humans

Who wants to understand their body and determine what is right for it without any surgical intervention.

Health-Conscious Individuals

Anyone committed to their health and wellness, seeking guidance to move better, reduce pain, and live an active, fulfilling life.

Look What Others Are Saying About Expert Treatment From Athletico Sports Physiotherapy & Wellness