Sports Rehab
Welcome to Athletico Sports Physiotherapy in Kingston, where we understand the challenges that athletes face when recovering from sports injuries. Whether you’re a weekend warrior or a professional athlete, injuries are a part of the game. That’s why our dedicated team offers expert sports rehabilitation programs to help you get back on the field or court stronger than ever.
Sports Rehabilitation Program
Our sports rehabilitation program focuses on prevention, evaluation, and treatment to help athletes of all levels recover from injuries and enhance performance. Our experienced physiotherapists utilize the latest research and techniques to provide personalized care tailored to your specific needs.
Our Intervention Methods Include:
Performance enhancement
Injury prevention
Acute injury management
Rehabilitation and treatment
Sports injuries can range from minor sprains to more severe conditions like concussions and herniated discs. While some injuries can be managed at home, others require professional intervention to ensure proper healing and prevent further damage.
Common Sports Injuries We Treat
Our team is equipped to treat a wide range of sports-related injuries, including:
Repetitive stress conditions such as arthritis and tendonitis
Torn tendons and ligaments
Strained back muscles
Fractures and breaks
Sports Injury Therapy and Prevention
We believe in taking a proactive approach to sports injury management and prevention. Our physiotherapists will work with you to develop a customized treatment plan that includes strengthening exercises, flexibility training, and injury prevention strategies tailored to your sport and individual needs.
Whether you’re recovering from surgery or seeking to prevent future injuries, our team is here to support you every step of the way. With our comprehensive approach to sports rehabilitation, you can trust that you’re in good hands.
Start Your Recovery Today
Don’t let a sports injury keep you on the sidelines. Contact Athletico Sports Physiotherapy in Kingston to schedule an appointment and start your journey toward recovery. Our team is committed to helping you get back to the sport you love as quickly and safely as possible.
Who do we help:
Weekend Warriors
Active individuals who want to squat and run pain-free and stay active without being held back by discomfort or injuries.
Crossfitters/HIIT Fiends
Who value their health and want to understand more about how to move in their own body without increase risk of injury so they can continue to live their life.
Pregnant & Postpartum Moms
Mothers seeking to regain core strength, reduce abdominal separation, and feel more confident in their bodies while exercising safely.
Runners and Cyclists
Endurance athletes who want to prevent injuries, improve performance, improve pain and stay on track with their training goals.
Yoga/Pilates Enthusiasts
Who love Yoga but are limited by low back pain due to stiffness or instability.
Athletes Recovering from Injury
Sports enthusiasts focused on recovering from injuries and returning to their peak performance safely and effectively.
Normal Humans
Who wants to understand their body and determine what is right for it without any surgical intervention.
Health-Conscious Individuals
Anyone committed to their health and wellness, seeking guidance to move better, reduce pain, and live an active, fulfilling life.
Look What Others Are Saying About Expert Treatment From Athletico Sports Physiotherapy & Wellness