Physiotherapy In Kingston, Ontario
Welcome to Athletico Sports Physiotherapy in Kingston, your destination for drug-free and affordable solutions to your pain and movement issues.Our physiotherapists are skilled in evaluating and treating clients with a holistic, full-body approach. This includes addressing the myofascial (muscle and fascia), articular (joint), and visceral (organ) systems, as well as considering cognitive and emotional factors. By identifying the root cause(s) of your symptoms and addressing the contributing factors, we aim to relieve your discomfort, restore optimal movement, and help you return to your desired activities.
What is Physiotherapy?
Physiotherapy is a proven first-line treatment for muscle and joint problems, clinically proven to reduce pain and dysfunction. It’s important to note that physiotherapy can only be provided by qualified and licensed physiotherapists.
Our Approach to Physiotherapy
At Athletico Sports Physiotherapy, we focus on three essential phases of physiotherapy: pain relief, strengthening, and functional integration. Contrary to common misconceptions, physiotherapy is aimed at pain relief and strengthening, and our therapists ensure that your treatment plan is comfortable and effective.
We utilize a reliable assessment process tailored to address all musculoskeletal problems, including back, neck, and extremity pain, as well as issues associated with sciatica, arthritis, muscle spasms, and more.
Our physiotherapists design treatment plans around specific movements to increase strength, flexibility, balance, and mobility. Whether in-office or at-home exercises, our goal is to empower you to achieve a life free from painful limitations.
Common Musculoskeletal Conditions Treated Include:
Acute Injuries: Sprains, strains, tendonitis, whiplash, and concussions.
Prenatal and Postnatal Care: Low back pain, sacroiliac joint (SIJ) pain, sciatica, carpal tunnel syndrome, and more.
Chronic Injuries: Persistent aches, tension, or pain, including fibromyalgia, myofascial pain syndrome, chronic fatigue syndrome, hypermobility, etc.
Spine and Bone Health: Management of pain, postural dysfunction, scoliosis, disc herniations, and related conditions.
Our approach is designed to address not just the symptoms but the underlying causes of musculoskeletal issues, helping you achieve lasting relief and a better quality of life.
How Physiotherapy Can Help You
Whether you’re recovering from an injury, surgery, or simply seeking relief from joint discomfort, our physical therapists are dedicated to improving your physical health and well-being.
A physiotherapist is a movement expert trained to analyze mobility issues and create customized treatment plans to address problem areas. Through targeted exercises and pain relief techniques, our patients experience improved muscle strength, joint function, and endurance without the risks of drugs or surgery.
What to Expect?
Every individual is unique, and so is their treatment plan. During your initial evaluation, our physiotherapists will assess your mobility, range of motion, and pain severity to create a personalized treatment plan tailored to your needs and goals.
If you’re ready to take control of your health and well-being, schedule an appointment with one of our physiotherapists today and begin your journey toward a happier, healthier you!
Please note that patients with specific medical conditions may not be suitable candidates for certain treatments. Our practitioners will identify any contraindications during the evaluation process.
Who do we help:
Weekend Warriors
Active individuals who want to squat and run pain-free and stay active without being held back by discomfort or injuries.
Crossfitters/HIIT Fiends
Who value their health and want to understand more about how to move in their own body without increase risk of injury so they can continue to live their life.
Pregnant & Postpartum Moms
Mothers seeking to regain core strength, reduce abdominal separation, and feel more confident in their bodies while exercising safely.
Runners and Cyclists
Endurance athletes who want to prevent injuries, improve performance, improve pain and stay on track with their training goals.
Yoga/Pilates Enthusiasts
Who love Yoga but are limited by low back pain due to stiffness or instability.
Athletes Recovering from Injury
Sports enthusiasts focused on recovering from injuries and returning to their peak performance safely and effectively.
Normal Humans
Who wants to understand their body and determine what is right for it without any surgical intervention.
Health-Conscious Individuals
Anyone committed to their health and wellness, seeking guidance to move better, reduce pain, and live an active, fulfilling life.
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